About Jo Taylor

With a passion for fitness and a love for helping others, I'm here to guide you on your journey towards a stronger, healthier you.

That's when I discovered the transformative power of studio Pilates.

It not only helped me regain my core strength but also alleviated my back pain.

I was amazed by the results and knew I had found my calling.

In 2008/2010, I retrained as a Pilates instructor through Polestar Pilates International in Sydney.

Armed with this newfound passion and knowledge, I embarked on an incredible journey teaching in Hong Kong for six wonderful years.

During my time there, I had the pleasure of working with a client base who inspired me every day.

In 2017, I returned to Sydney and began teaching group classes in various gyms and studios.

However, I soon realised that my true interest was in working closely with clients who needed more personalised attention and guidance.

I wanted to make a significant impact on their lives, helping them overcome their unique challenges and achieve their fitness goals.

Driven by this desire, I started teaching Pilates at Fitness on Fox (Wahroonga), in January 2020.

Apart from Pilates, I have a few other passions that keep me engaged with life.

You might find me out on the water, embracing my love for Dragon Boating.

I also enjoy the simplicity and beauty of walking and hiking, immersing myself in nature.

And when it comes to wellness, I'm a firm believer in the power of gut health and nutrition.

So, whether you're a Pilates newbie or a seasoned enthusiast, I'm here to help you uncover your strength, improve your flexibility, and boost your overall well-being.

Let's embark on this incredible journey together and discover the joy of Pilates!

Join me at Fitness on Fox, and let's make every movement count!

So, if you are now ready, let's start on your positive fitness journey.